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So far Proze has created 36 blog entries.

HOW TO OVERCOME MENTAL AND PHYSICAL FATIGUE

By |2020-02-06T19:51:58+00:00February 5th, 2020|Uncategorized|

AUTHOR: DR. ARA SUPPIAH, ER & Functional Medicine, Golf Channel Medical Expert If there is one key to mental and physical recovery, it is sleep. Deep rejuvenating sleep.  Here 's my  sleep routine that I share with my professional and corporate athletes : Stop eating by 8pm No electronics by 9pm Before you climb into bed

CBD and Weight Loss, A New Discovery?

By |2020-02-05T21:14:50+00:00February 5th, 2020|Uncategorized|

Our bodies are wonderful, amazing things. When taken care of, when optimized they can do even more amazing things! That’s what PRōZE is all about, helping us and our PRōs lead a fierce, full spectrum lives! We’re coming up on 2020 (how futuristic is that!?) and that means we’re entering New Year Resolution territory. Perhaps

FIVE TIPS TO HELP PROTECT YOUR SYSTEMS DURING BUSY SEASONS!

By |2020-02-05T22:54:10+00:00February 5th, 2020|Uncategorized|

AUTHOR: DR. ARA SUPPIAH, ER & Functional Medicine, Golf Channel Medical Expert 1. Get Grounded (literally) –  Electromagnetic Fields (EMFs) are all around us. EMFs are invisible energy waves that are emitted through our cellphones, microwaves, Wi-Fi routers, computers, and other appliances/tech. These streams of invisible energy waves could have negative implications on our health as they change the

WHAT ARE TERPENES?

By |2020-02-05T21:49:48+00:00February 5th, 2020|Uncategorized|

Terpenes are a class of natural compounds that get completely overlooked because of the popularity of cannabinoids (like CBD and THC).  But if you’re an essential oil user, you constantly realize the amazing medicinal properties of terpenes. The terpenes in all essential oils, from Rosemary to Frankincense to Lavender, is what is providing the extraordinary

RESPONDING TO STRESS: KEY TO BALANCE

By |2020-02-05T21:54:06+00:00February 5th, 2020|Uncategorized|

It doesn’t take rocket science to know as a population, Americans are incredibly stressed. Roughly 77% of Americans report physical symptoms related to stress. At least one-third of Americans experience extreme levels of stress on a regular basis. About one in five have high levels of stress, fifteen or more days per month. So, what

WHAT ARE CANNABINOIDS?

By |2020-02-05T22:26:48+00:00February 5th, 2020|Uncategorized|

The plant world has a plethora of elements that can support and heal the body, at a cellular level. Cannabinoids are one of the gifts of mother nature. Cannabis is rich with cannabinoids. And cannabinoids are botanical magic for us. Cannabinoids are natural compounds and molecules of hemp oil that are extracted from the hemp plant.